Monday, August 26, 2013
Whose Body Is This?
We did it! We officially survived another session of Body Back! But, I think there's been a mix up! I didn't get my body back! I got someone elses!
After another 8 weeks of intense, 5:30 a.m. workouts and disciplined, clean eating, I have some surprising results to share!
I wasn't sure how this second session would go - it's one thing to do this for eight weeks and see results, but it's another thing to keep the momentum going...
Sunday, August 11, 2013
15 Weeks and Counting: My Body Back Journey So Far
Wish this baby was on the food plan... :) |
Tuesday after next is our final assessment where we'll see how far we've come. That means I have just eight days left to give it my all.
After a super encouraging email from our Body Back leader, Ashley, I have a renewed commitment to do my very best during this last week. In fact, it came just in time to help me plan NOT to have mimosas at a family brunch today - a big deal for me, since I LOVE a good mimosa ... or several ... :)
For those who aren't familiar with BodyBack, it's a workout program with a meal plan and food journal designed for moms who want to get back in shape after having kids. We meet for workouts twice a week and are encouraged to workout on our own for a total of six days, with one rest day.
"To get what you've never had..."
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